Homemade Spaghetti Sauce
Serves: 4-6
  • ½ - 1 lb hamburger (grass-fed organic is best)
  • ¼ cup chopped onion (or 1 TB minced onion)
  • 1 can tomato sauce
  • 1 can diced tomatoes (or just cut-up a tomato into small chunks)
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt & pepper (sprinkle desired amount)
  • ½ tsp turmeric (optional)
  • 1 TB dried kale or spinach, or chopped fresh (optional)
  • small can sliced olives (optional)
  • Other options: chopped bell pepper, zucchini, corn, carrots
  1. Brown the hamburger, drain if necessary.
  2. Add the onion and any veggies, sauté for a few minutes.
  3. Then add the tomato sauce, diced tomatoes, and all the seasonings (and olives if desired). Cook for 10 - 15 minutes to thicken.
Tip: If you don't have a can of tomato sauce, you can add a 6 oz can of tomato paste instead and some water (I just fill the 6 oz can with water a couple times and add it but it just depends on how saucy you like it).
Recipe by OFM at http://organicfibromommies.net/2015/02/homemade-spaghetti-sauce/